The fitness industry has grown more rapidly over the past years with a lot of focus on Cross Fit and Bodybuilding. Most of us now are joining those industries without knowing WHY or having a clear target. Maybe you’re just tagging along with a friend, or maybe because it’s becoming the new “Fitness Fashion” trending on social media. Next thing you know, you stop going to your training and you gain more weight than before.
Here at Your Workout, we will guide you on how to achieve your #SMART goals by setting a specific, measurable, attainable, relevant and timely bound goal for a healthier and happier life.
At Your Workout, we will provide you with education on training exercises and nutrition along with your journey. Helping you understand more what you’re body needs to go a step further and put on that extra pound of muscles and shed off any body fat. Making you healthier and happier!
WHAT WE OFFER
4 Weeks Program
|Nutrition Only||600 EGP|
|Workout Only||600 EGP|
|Nutrition + Workout||900 EGP|
8 Weeks Program
|Nutrition Only||900 EGP|
|Workout Only||900 EGP|
|Nutrition + Workout||1500 EGP|
12 Weeks Program
|Nutrition + Workout||2000 EGP|
WHAT WILL YOU GET
- A Tailored Nutrition Plan according to your body type, weight, age, and goal.
- Home or Gym based workout plan aligned with your goals.
- Weekly follow up on your progress.
- Bi-weekly plan change-up according to your progress.
- Each plan consists of three menus.
- Continuous support for nutrition and workout throughout the program.
- You will receive your program on Google Drive, which only you can see with all the details required.
WHAT YOU NEED TO DO
- Have an In-body measurement ready to attach it to the sign-up form.
- Take your “Before” picture and attach it to the sign-up form.
- Sign up for any of the packages by the filling out the Nutrition/Workout form by pressing the “START NOW” button below.