Dumbbell Pullover 3

 

 

 

 

 

 

 

 

 

Developed inter-costal muscles will give the illusion of a bigger rib cage when taking a deep breath or holding a pose because the ribs are pulled up by the inter-costal muscles. Modern chests seem to be lagging behind those of the classic physiques that put this move to use on a weekly basis.

Written by: Admin

Leave A Reply:

No comments yet.