Standing Calf Raises 5

 

 

 

 

 

 

 

The Standing Calf Raise exercise works the calf muscles in the lower legs. There are different variation to this exercise; it can be done in a Standing Calf Raise Machine or freestanding without any machine at all using just body-weight. It can also be done using dumbells held in your hands or with a barbell on your back.

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